Braggs Aminos

Aimee Thompson
11 min readJun 18, 2024


Get ready to experience the ultimate amino supplement as we dive into a comprehensive review of Braggs Aminos! In this article, we’ll explore the features, benefits, and potential drawbacks of this popular supplement. Whether you’re new to the world of amino acids or a seasoned user, our engaging and informative content is sure to leave you feeling well-informed and excited to try Braggs Aminos for yourself. So sit back, relax, and let’s dive into the world of amino supplements together.

The Top 8 Best Braggs Aminos

  1. Bragg Organic Liquid Aminos Bundle with Ondago Measuring Spoons — Indulge in the delicious Bragg Organic Liquid Aminos, a non-GMO, gluten-free, kosher, and vegan seasoning, and enjoy precise cooking with the Ondago Measuring Spoons, perfect for small ingredients.
  2. Bragg’s Organic Health Saver Pack: Liquid Aminos & Apple Cider Vinegar” — Gluten & Allergen Free — Bragg’s Organic Health Saver Pack offers delightful alternatives to traditional soy sauce and apple cider vinegar products, providing a well-rounded flavor enhancer with a variety of health benefits.
  3. Bragg Organic Liquid Aminos — Coconut — A delicious, nutritious, and versatile plant protein powerhouse, Bragg Organic Coconut Liquid Aminos is the perfect, soy-free alternative for health-conscious, low-sodium dieters who crave flavor in their favorite meals.
  4. Bragg Liquid Aminos: Healthy Soy Sauce Alternative, Gluten-Free, Non-GMO, Kosher Certified, 16oz — Bragg’s Aminos, an all-purpose soy sauce alternative, is a gluten-free, non-GMO, and kosher-certified source of delicious nutrition, enhancing the flavor of various dishes with its essential amino acids and nutrient-rich protein concentrate.
  5. Bragg Liquid Aminos: Soy Sauce Alternative (32 oz) by Safeway — Bragg Liquid Aminos Soy Sauce Alternative: A flavorful, non-GMO alternative to traditional soy sauce, delivering a delicious taste to your dishes.
  6. Bragg’s Aminos: All-Natural Soy Sauce Alternative (Pack of 3) — Revitalize your dishes with the all-natural, non-GMO, and gluten-free Bragg Liquid Aminos, providing a delicious and nutritious protein source for salads, veggies, and more.
  7. Bragg’s Healthy Variety Pack: Organic Liquid Aminos & Apple Cider Vinegar Certified USDA Organic — Experience the natural, organic goodness of Bragg’s Health Variety Pack, featuring Bragg Organic Liquid Aminos and Bragg’s Apple Cider Vinegar — a versatile culinary duo for optimal health and taste!
  8. Improve Your Cooking with Bragg All-Purpose Seasoning: 10 fl oz — Experience the versatile, plant-based goodness of Bragg Liquid Aminos, an all-purpose seasoning perfect for enhancing your dishes with delectable flavors and exceptional health benefits.

As an Amazon Affiliate, I earn through qualifying purchases!


Bragg Organic Liquid Aminos Bundle with Ondago Measuring Spoons

Indulge in the vibrant flavors of Bragg Organic Liquid Aminos, a scrumptious alternative to soy sauce and tamari. This versatile seasoning, made from certified non-GMO soybeans, adds a tantalizing, umami flavor to your dishes without the usual sodium content or artificial ingredients.

The Ondago Measuring Spoons included in this bundle ensure you always have the right amount of spices. Both Ondago Aminos and Measuring Spoons are organic, gluten-free, kosher, vegan, and free of added artificial flavors. These small but mighty culinary tools make cooking and baking a delightful experience.

Bragg’s Organic Health Saver Pack: Liquid Aminos & Apple Cider Vinegar” — Gluten & Allergen Free

I recently tried the Braggs Organic Health Saver Package and I must say, it’s a game changer! The 32 oz Organic Liquid Aminos is a perfect alternative to traditional soy sauce and tamari, and it’s truly delicious.

Plus, the 32 oz Organic Raw Unfiltered Apple Cider Vinegar has a pleasant tang and it’s certified USDA organic, gluten free, non GMO, and KSA kosher certified. The bonus in the package is the 4.5 oz.

organic raw apple cider vinegar, which has a delicious taste and adds a zesty touch to various dishes. I also love the 16 oz Bragg’s Nutritional Yeast Supplement, which has a cheese-like flavor that adds great taste and nutrition to many foods.

The Health Saver Package is definitely worth the investment!

Bragg Organic Liquid Aminos — Coconut

Recently, I stumbled upon Bragg Organic Coconut Liquid Aminos while searching for a healthier substitute for soy sauce. I’ve been using it in salads, stir-fries, and even in marinades for my grilled chicken, and it has truly transformed the flavors of my meals. The soy-free seasoning is made from organic non-GMO Verified coconut tree sap, Bragg Organic Apple Cider Vinegar, and sea salt. I’ve found that it adds a nice sweetness to dishes, making them more delightful.

One thing I noticed is that the sauce may become thicker over time, but a quick shake before use is all it takes to restore its consistency. The ingredient list is simple and clean, which I appreciate in my day-to-day life. The only downside is that the sodium content is a bit higher compared to soy sauce, but I’ve found that it still makes for a delicious and low-sodium alternative. Overall, I’m highly satisfied with my experience using Bragg Organic Coconut Liquid Aminos and would recommend it to anyone looking for a flavorful and healthier option.

Bragg Liquid Aminos: Healthy Soy Sauce Alternative, Gluten-Free, Non-GMO, Kosher Certified, 16oz

Bragg Liquid Aminos is a flavorful and nutritious alternative to traditional soy sauce. This 16-ounce bottle boasts a rich combination of 16 essential amino acids, making it an excellent source of protein. A popular choice for those seeking a tasty yet healthy addition to their meals, this liquid seasoning is perfect for a variety of dishes, including salads, vegetables, dressings, soups, rice, and beans.

Prized for its balanced flavor profile and nutritional benefits, Bragg Liquid Aminos is a must-have in any well-stocked pantry.

Bragg Liquid Aminos: Soy Sauce Alternative (32 oz) by Safeway

Bragg Liquid Aminos, a soy protein seasoning from certified non-GMO soybeans, offers a healthy and delicious alternative to traditional soy sauce. Users love its versatility, adding a unique umami flavor to various dishes like grilled meats, stir-fries, and salads. The brand ensures quality and health-consciousness, making it a favorite for those seeking clean and plant-based options.

While some users appreciate its low-calorie content, others have expressed concerns over its high sodium content. Additionally, some reviews mention packaging issues with possible leakage and difficulty in properly storing the product. Despite these concerns, the overall sentiment towards Bragg Liquid Aminos is positive, with many calling it a must-have ingredient in their kitchens due to its rich taste and health benefits.

Bragg’s Aminos: All-Natural Soy Sauce Alternative (Pack of 3)

Bragg Liquid Aminos offers a delicious and nutritious alternative for those who prefer a natural, gluten-free seasoning. This versatile soy protein seasoning is packed with important amino acids and comes in a convenient 32-ounce bottle that’s perfect for sprucing up your favorite dishes. With a taste you’ll love and the added benefit of a dash of health consciousness, Bragg Liquid Aminos is truly a secret ingredient for flavor enhancement.

While some may find the packaging design to be a bit messy, the product is available in a pack of three, so you’ll always have extras handy. Overall, this all-natural GMO-free soy sauce alternative is loved by many for its great taste and the wholesome ingredients it brings to any dish.

Bragg’s Healthy Variety Pack: Organic Liquid Aminos & Apple Cider Vinegar Certified USDA Organic

As a health-conscious foodie, I was ecstatic to try Bragg’s Health Variety Pack. I especially loved the combination of organic coconut liquid aminos and organic raw apple cider vinegar.

The aminos served as an amazing alternative to tamari and soy sauce, adding a delightful touch of flavor to my salads, veggies, and other dishes. The apple cider vinegar, packed with ‘Mother, ‘ was a refreshing and zesty addition to my meals, making them even more enjoyable.

Plus, with the pack including bonus measuring spoons, it made it easy to incorporate these healthy ingredients into my daily life. The variety pack was not only tasty but also certified USDA organic, gluten-free, non-GMO, and kosher, making it a great choice for anyone looking for wholesome, high-quality ingredients.

Improve Your Cooking with Bragg All-Purpose Seasoning: 10 fl oz

Imagine a flavor-packed, versatile seasoning perfect for enhancing your favorite dishes. That’s what you get with Bragg Liquid Aminos, also known as Soy Sauce. This all-purpose seasoning is made from certified non-GMO soybeans, ensuring a high-quality ingredient. It boasts an intense umami taste, providing a rich and savory flavor profile that’s perfect for salads, veggies, rice, beans, tofu, poultry, fish, popcorn, meat, and potatoes.

One of the great things about Bragg Liquid Aminos is its adaptability. It’s an ideal addition to dressings, soups, stir-fries, gravies, jerky, and casseroles, allowing you to take your culinary creations to the next level. Plus, it’s not just a healthy option — it’s a natural one too, with no artificial colors or chemicals in the product.

So, let’s talk packaging. While some reviews might say otherwise, let’s give credit where it’s due: The 10 fl oz bottle comes with a flip-top cap, making it easy to pour without making a mess. It’s designed to last, with 118 servings providing ample time to enjoy the tasty seasoning at your own pace. And for those who might be picky about sodium intake, Bragg Liquid Aminos has a relatively low sodium content compared to regular soy sauce.

Now, let’s discuss the pros and cons of Bragg Liquid Aminos. The pros are pretty easy to figure out. On one hand, it’s gluten-free, non-GMO verified, and contains no preservatives. It’s also low in calories but high in taste, making it the perfect addition to any dish. The versatility of this seasoning makes it ideal for a variety of recipes.

However, there are a few cons to consider as well. Some users have mentioned packaging issues, with certain bottles containing a smaller amount than stated. And as with anything, individual experiences and tastes may vary.

In conclusion, Bragg Liquid Aminos is a tasty and healthy alternative to traditional soy sauce that offers great versatility and a unique umami flavor. While there are some minor drawbacks related to quality control and packaging, overall, it’s a product that’s sure to be appreciated by anyone looking to add a bit of extra flavor to their meals in a healthier way.

Buyer’s Guide

Welcome to our buyer’s guide section for Braggs Aminos. This guide will help you understand the important features, considerations, and general advice about the product category without mentioning specific product picks or external resource links. We aim to ensure that the guide is structured well for easy reading and adheres to Google search guidelines. Let’s dive into the world of Braggs Aminos!

What is Braggs Aminos?

Braggs Aminos, also known as Bragg’s Liquid Aminos, is a natural seasoning sauce made from the essential amino acids of soy. It serves as a healthier alternative to traditional table salt and can be used as a seasoning for various dishes, including salads, veggies, and protein sources. The product is gluten-free, GMO-free, and contains no added sugars or artificial colors.

Benefits of Using Braggs Aminos

Using Braggs Aminos has several benefits, including offering a healthier alternative to table salt, enhancing the flavor of your meals without adding extra calories, and providing a natural source of essential amino acids that can aid in digestive health and muscle recovery. Additionally, it is a versatile seasoning that can be used in a variety of recipes and cooking methods.

Considerations Before Purchasing Braggs Aminos

Before purchasing Braggs Aminos, consider your taste preferences and dietary needs. If you’re looking for an alternative to table salt to reduce sodium intake or prefer a natural seasoning without added sugars, Braggs Aminos would be a suitable choice. Additionally, consider the size of the bottle and whether a smaller or larger container is more suitable for your needs. Also, be aware of any potential allergies to soy or other ingredients in the product.

How to Use Braggs Aminos

Braggs Aminos can be used as a seasoning for various dishes, including salads, veggies, meats, and even beverages. To use it, simply drizzle a small amount onto your food before or after cooking, to taste. For cooking, consider using it as a marinade or in a sauce. Additionally, it can be used as a seasoning for popcorn or as a flavor enhancer for soups and stews. Experiment with different recipes and cooking methods to find the best way to incorporate Braggs Aminos into your meals.


What is Braggs Aminos?

Braggs Aminos is a healthy beverage that contains essential amino acids, vitamins, and minerals, making it a popular choice among health enthusiasts. It is a convenient and tasty way to boost energy levels, support muscle growth, and maintain overall wellness. The product comes in a variety of flavors to cater to different tastes.

Braggs Aminos is a blend of non-GMO, soy-free, and sugar-free ingredients, making it suitable for people with dietary restrictions. It is also gluten-free and suitable for vegans and vegetarians. The formula is based on real food sources, ensuring that customers receive high-quality nutrients with every serving.

What are the key benefits of consuming Braggs Aminos?

Braggs Aminos offers numerous health benefits, thanks to its potent blend of essential nutrients. Some of the key advantages include: improved energy levels, enhanced mental focus, increased muscle growth and repair, reduced cravings, and improved digestive health. The amino acid content in Braggs Aminos is essential for the growth and maintenance of muscle tissue, while vitamins and minerals support a healthy immune system and overall well-being.

Due to its versatility, Braggs Aminos can be consumed as a standalone beverage or mixed with other ingredients to create a delicious and nutritious meal. It is also suitable for use as a post-workout recovery drink, thanks to its ability to replenish depleted energy stores and support muscle recovery.

Are there any side effects associated with Braggs Aminos?

Braggs Aminos has been formulated using high-quality, natural ingredients, and is therefore considered safe for most people. However, as with any supplement, it is essential to use Braggs Aminos responsibly and follow the recommended dosage instructions. Overconsumption may lead to mild side effects such as headaches, nausea, or stomach discomfort.

It is also important to note that individuals with certain medical conditions or on specific medications should consult their healthcare provider before using Braggs Aminos. This product is not intended for use by children under 18 years of age or pregnant women without consulting their doctor first.

How can I incorporate Braggs Aminos into my daily routine?

Braggs Aminos can be easily integrated into your daily routine by simply replacing a regular beverage with this nutrient-packed drink. Depending on your taste preferences, you can enjoy it straight from the bottle or add it to your favorite smoothie, juice, or water. It can also be used as a natural sports drink during workouts or as a post-workout recovery drink to replenish your body’s energy stores.

For a more substantial meal, you can use Braggs Aminos as a base for your protein shakes or other meal-replacement drinks. Simply blend the amino acids with your preferred protein powder, fruits, and other ingredients to create a nutritious and delicious meal replacement. With its versatility and ease of use, Braggs Aminos makes it simple to maintain a healthy lifestyle while enjoying the taste of your favorite beverages.

What are the different flavors of Braggs Aminos available?

Braggs Aminos is available in a variety of flavors to cater to different taste preferences. Some popular options include: Original, Lemon, Raspberry Lemonade, Orange, and Peach Mango. Each flavor offers a unique taste profile, making it easy for customers to find a favorite. Additionally, the flavors are not overpowering, allowing the natural taste of the amino acids to shine through.

Customers can choose from single-serving bottles or larger containers, depending on their needs and preferences. The single-serving bottles are perfect for those who want to try different flavors or consume amino acids on-the-go, while the larger containers are suitable for regular use or sharing with others.

Is Braggs Aminos suitable for people with dietary restrictions?

Braggs Aminos is an excellent option for individuals with dietary restrictions, as it is free from soy, gluten, and sugar. This makes it suitable for people with lactose intolerance or those who follow a vegan or vegetarian diet. The non-GMO ingredients used in the formulation also appeal to customers who are concerned about the potential health risks associated with genetically modified organisms.

Additionally, Braggs Aminos is free from artificial preservatives, artificial flavors, and artificial colors. This ensures that customers receive a pure and natural product, free from any unnatural additives or synthetic compounds. With its commitment to using high-quality, natural ingredients, Braggs Aminos is the perfect choice for health-conscious individuals looking to enhance their daily nutrient intake.

As an Amazon Affiliate, I earn through qualifying purchases!